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**Check out this month's audio on Breathing**
This is a movement experience and opportunity to discover some ease and improved capacity in your breathing.
SupineBreathing
00:00 / 14:12
**And this month's video on Supine Butt Ups**
This helps with activating your gluteal muscles.
**There will be more class offerings in the next few months. For now, be sure that you are signed up to receive Elements-The Turquoise Body Newsletter!**
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